Uptight About Shifting into Back to School Mode?

Uptight About Shifting into Back to School Mode? by Mary Zigan  Good Housekeeping recently posted the ultimate back-to-school supplies shopping list from kindergarten to college. It appears the cost to send an elementary student back to school is in the $170.00 range. Yikes…  supplies only! This is to say nothing of haircuts, shoes, and clothes; it makes me feel anxious just thinking about it. It also gets me wondering if our children are feeling anxious about starting another school year.

 

Psychologists understand our ever-changing culture of “fast, more, and doing,” and   they also see and hear the effects it is having on our children. According to Vanessa Lapointe, PhD, a parenting author and psychologist in British Columbia, “Children are not accessing the outdoors, engaging in enough regular physical activity, and experiencing the benefit of child-led free play. This changes the chemical makeup of the brain and leads to increases in anxiety and related mood shifts.” Lapointe goes on to say, “Kids also need daily time to connect and engage—eye-to-eye—with their parents in a relaxed setting where stressors are minimized and the volume of life is turned down.” Good counsel, I would say!

Over two thousand years ago, written in the best-selling Holy Book of all time, the Bible, it states, “Be anxious for nothing, don’t worry about anything. Tell God what you need, then you will experience His peace.” Those of us who are Christians have heard that powerful Scripture verse many times, but have we heeded that Word? It seems the world and situations in this world are getting more anxious by the minute. Let’s apply this truth in our lives so that we may know this peace, and offer it in good measure to our children. Being anxious can be replaced with peace. It requires getting still, really still, being mindful of thoughts that rob us, and giving our full attention to the work at hand. Tucked in that Holy Book, it also states: “As thy day is, so shall thy strength be.

 

What a promise and what provision!    Thanks be to God!

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